Health and Diets
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Try the
3-Day Cardiac Diet

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completely free weight loss tools, nutritional information, and a vibrant and supportive community to help you lose or maintain weight, safely and effectively!

Take a look at the Protein Diet Daily Menu.

Dieting Resources
The Diet Forum
Weight Watchers - Maybe you’ll prefer something with a track record for changing lifestyles.
Dotti's Weight Loss Zone
Choosing the Best Diet Forum
SasEz! - Low Carb Recipes
South Beach Diet
Rely on the right carbs and the right fats.

Weight Loss List
Free weight loss tips and information on low-carb diets, weight loss surgery, zone diet, weight watchers points, fat loss, diet pills, and more.

Diet Forums
Weight Loss Forum Index
Health Boards Weight Loss Forum
Cabbage Soup Diet Forum
Diet Tips Forum
Low Carb Diet Forum
Negative Calorie Diet Forum


Three Weeks to Summer Shorts Plan

Lose 10 Pounds in a Month - Diet Menu



A syndrome characterized by chronic pain in the muscles and soft tissues surrounding joints, fatigue, and tenderness at specific sites in the body.

Also known as the Caveman Diet
Read a review.

The Cabbage Soup Diet
Based on a fat burning soup.

The Negative Calorie Diet
Eat negative calorie foods.

Low Carb Diets
Resources for low carb dieters.

Weight Loss Psychology
Brainwashing Diet Programs

Cardiac Diet
If you don’t like dieting for long periods of time.

Just for Fun
The Stress Diet
When nothing else works!

Sample Menu:
1,600-calorie Daily Meal Plan

Medium Calorie Diet Samples

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User Group Posts
Researching the Cause
Frequently Asked Questions

Information for
Relatives and Companions
Guide for Relatives and Companions
For Relatives and Companions
Devin’s Guide for Relatives

More Fibromyalgia Resources
More Fibromyalgia Treatment Resources
More Fibromyalgia Network Resources

Polymyalgia Rheumatica
Mayo Clinic

Fibromyalgia Resources
American Fibromyalgia Syndrome Association
Reversing Fibromyalgia
Fibromyalgia News
Fibromyalgia Network
Medline Plus Health Info
MARRTC Fibromyalgia and Sleep Deprivation
Oregon Fibromyalgia Foundation
National Fibromyalgia Partnership
Health Boards Forum

Submitted Articles

Why Are Patients Reluctant To Join Cardiac Rehabilitation?
Fat Burning Foods That Burn Fat Fast

Fibromyalgia Tender Points

  • Attachment of neck muscles at the base of the skull
  • Midway between neck and shoulder
  • Muscle over upper inner shoulder blade
  • 2 cms below side bone at elbow
  • Upper outer buttock
  • Hip bone
  • Just above knee on inside
  • Lower neck in front
  • Edge of upper breast bone


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